Trigger point Therapy – AcuSTAR Wellness

About this package

This 60-minute session helps relieve stubborn muscle tightness and long-standing tension through focused pressure techniques, gentle stretching, and calm breathing support. It works on tight, sensitive areas to ease discomfort, improve movement, and bring overall comfort to the neck, shoulders, back, and hips. The therapy boosts circulation, reduces stress-related strain, and encourages a calmer, more balanced state by combining steady pressure with mindful breathing. This session is generally helpful for people with common muscle stiffness or mild neck and shoulder tightness, and it is not recommended for those with open wounds, active infections, or serious nerve-related issues.

What's included

• Trigger point assessment and focused muscle release
• Deep-pressure techniques for knots and chronic tension
• Gentle myofascial stretching to improve mobility
• Guided breathing for relaxation and pain reduction
• Therapist recommendations for posture and after-care

Therapies

• Trigger Point Therapy

Suitable for

• Men Only
• Women only

Before your session

• Share pain points and medical conditions before starting
• Hydrate before and after the session
• Wear comfortable clothing
• Maintain slow, steady breathing during pressure
• Avoid heavy workouts immediately after therapy

About AcuSTAR Wellness

AcuSTAR Wellness is a specialized spine and joint care clinic led by Dr. Rudresh, a Europe-certified chiropractor with over 25 years of expertise in managing complex orthopedic and neurological pain conditions. Dr. Rudresh holds advanced qualifications including MD (Acupuncture), BDS, DM Chiropractic (Sweden & Germany), CDC (USA), D.Acu (Spain) and is a KPME & KSDC registered practitioner. With extensive experience working in US hospitals such as Abbott, OHSU, and UMICH, the team has successfully treated some of the most challenging spine-related cases. The clinic focuses on non-drug, non-surgical pain relief, offering advanced spinal and joint care solutions for disc issues, neck and back pain, sciatica, spondylitis, knee pain, arthritis, posture correction, and chronic joint stiffness. It operates multiple branches and follows globally aligned clinical protocols while maintaining a patient-first, ethical approach.