Wellness Garden

Physio Fitness Expertise – Activity Heals

Targeted Techniques by Trained Pros

Back Pain programme · MG Road, Bangalore

Price: ₹3,000

Freedom from Pain · 60 minutes per session

Consultation: Offline

About this package

Activity Heals offers specialized kinesiology and physiotherapy treatments for neck, shoulder, and back pain. The program focuses on posture correction, muscle strengthening, joint mobilization, and pain relief techniques, guided by expert therapists to restore mobility and enhance overall well-being.

What's included

  • One-on-one consultation
  • Kinesiology sessions
  • Personalized exercises
  • Holistic healing techniques
  • Functional movement assessments

Therapies

  • Physiotherapy
  • Kinesiology

Suitable for

  • For All

Before your session

  • Consistency in attending sessions for optimal results.
  • Clear communication with trainers about any health concerns or limitations.
  • Staying hydrated before, during, and after sessions.
  • Engaging fully in both physical and wellness therapies.
  • Maintaining a balanced routine of yoga, fitness, and wellness consultations.
  • Following any specific guidance or feedback provided by trainers for personalized improvements.

About Activity Heals

Activity Heals, led by Badrinath Rao, is a transformative initiative centered around the expertise of a skilled Kinesiologist. Specializing in prescribing corrective exercises, Badrinath and his team focuses on rectifying posture, gait, and overall human movement, offering tailored solutions for enhanced physical function and well-being.

See more Back Pain programmes