Quit Smoking Naturally – Shree Prabha- Connect Wellness

About this package

Connect Wellness Clinic offers a structured outpatient smoking de-addiction program tailored for individuals seeking flexibility and privacy while maintaining their daily routines. As a non-residential wellness center, it specializes in behavioral therapy, lifestyle coaching, and relapse prevention strategies delivered through appointment-based sessions. The program emphasizes psychological recovery using one-on-one sessions with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness techniques. While pharmacological support is not directly provided, referrals to consulting psychiatrists are available when needed. Clients benefit from habit tracking, stress management tools, and optional family counseling to support lifestyle reintegration. Designed for working professionals, students, and caregivers, the program also includes relapse prevention planning and post-completion follow-ups, ensuring continuity of care without disrupting daily life.

What's included

• - 12 individual therapy sessions (CBT, MI)
• - Smoking behavior assessment & goal setting
• - Mindfulness & stress management tools
• - Habit tracking & lifestyle coaching
• - Optional family counseling
• - Relapse prevention planning
• - Follow-up support (on request)

Therapies

• Cognitive Behavioral Therapy (CBT)
• Hypnotherapy

Suitable for

• Men Only
• Women only

Before your session

• - Psychoeducation for Biological Understanding
• - Optional Psychiatric Collaboration
• - Lifestyle Reintegration Support
• - Habit Tracking & Stress Management Tools
• - Family Engagement Options
• - Flexible Scheduling for Working Professionals
• - Continuity Through Follow-Up Planning
• - Ideal for early-stage or lifestyle-driven smokers
• - Confidential, stigma-free environment
• - Therapist continuity across sessions

About Shree Prabha- Connect Wellness

Connect Wellness is dedicated to guiding you on a transformative journey towards well-being. Through a holistic approach, we offer healing services such as behavioral therapy, cognitive counseling, hypnotherapy, and regression therapy (also known as past life or trans-personal therapy). Our qualified and involved therapists provide the support needed to help you reconnect with yourself and your life. At Connect Wellness, we aim to be a channel for healing, enabling you to bloom and embrace your fullest potential.